Massage Therapy and Personal Training
Relax, revive your muscles, body and mind
I look forward to learning additional modalities and techniques through continuing education requirements with a keen interest towards the sports field and injury. Throughout my previous training as a Myomassologist both in class and on the public I learned just how rewarding bodywork can be as a career and being part of client's path to health. In the spring of 2015 I completed my schooling for Myomassology and Reflexology, fall of 2016 for personal training with currently having over 8000 hours of experience between bodywork and personal training. Most recently I have finished schooling to become a Registered Massage Therapist finishing my last regulatory exam at the end of September.
Other areas I have completed training in are advanced joint mobilizations, orthopedic massage specialist for shoulder, foot and ankle, hip and pelvis, knee, forearm and hand, Precision Nutrition level 1 coach, Rehab U athletic prehab/rehab specialist badge as well as YTS body weight training for athletes and Exercise Therapy foot programming specialist certifications to name a few.
In my off time I love to spend time with my family exploring the outdoors, hiking, back country camping, fishing, looking for critters, playing guitar and playing ice hockey goalie!
WHAT IS MYOMASSOLOGY
Myomassology is a holistic approach to health which is a balance of the body, mind, and spirit. Myomassology is a natural outgrowth of Swedish massage. Some massage therapists who learned the basic Swedish technique started integrating other modalities into treatments. An all-encompassing style of massage called Myomassology was then developed.
Recognizing the uniqueness of each individual is the “hallmark” of a Myomassology session. It incorporates all forms of therapies including muscle and bodywork, pain and tension reduction, relaxation, movement therapy, and energy balancing and healing.
ABOUT ME
I'm a Registered Massage Therapist, Myomassologist and Reflexologist fully insured and a registered member of the Natural Health Practitioners of Canada and the CMTO as well as a personal trainer completing most of my work through physio benefits helping clients return to play through exercise prescription. Aside from that I come from a background of high performance distance running having been a New Balance team member with a keen interest and drive towards a better functioning body from a variety of modalities. My experience with being an elite athlete, having worked in a repetitive piece work environment factory and office work have given me the first hand experience in related issues and the success massage and remedial exercise has to help live a healthier lifestyle. Whether it be an athletic lifestyle, work or just day to day life activities I strive to help clients achieve relief and a better functioning body.