Functional Fitness that works
Making everyday life activities easier and achieving your best safely and efficiently
Josh shows passion for success and his willingness to help others acheive their goals is evident in his enthusiam and dedication he has for his clients.
As an elite high performance athlete, he has achieved great successes and these are a result of his dedication to continuous improvement.
With a background in both massage and personal training, Josh is able to provide a holistic work out plan that takes strength training to a new level. By incorporating the knowledge that he has gained through massage training he is able to apply his knowledge of the body's mechanics and pain referral patterns to create in-depth personalized workout plans.
Strength training is a must in order to create consistency in daily activities, sport and overall health.
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