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In Home

$70/hr (travel fee may be applied)

training in the comfort of your own home

instruction using your own gear

supplied resistance bands, exercise ball

and light weights if needed

Rates based on one person

Same bulk rates and rules as In Studio


In Studio

$80/hr (discount applied based on package)

session blocks apply to discounts

free assessment and consult

$80hr for 10, $75hr for 20,  $70hr for 40

Kitchener studio close to highway

minimum 5 session purchase

Rates based on one person

Correspondence Training


2 weekly workouts

bi-weekly check in

discounted in person sessions at studio

24/7 access to online video/verbal workout instruction

adapted to your schedule and availability

Inquire about group rates and classes from 2 and up for special pricing. 

All abilities welcome!

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